EMPOWERMENT SELF-DEFENSE

You’ll walk away with tools to apply to a range of interpersonal situations, from physical skills to verbal, emotional and social techniques like assertiveness, de-escalation, situational awareness and self-care practices for healing from violence. Each session is facilitated through a trauma-informed lens and centers the experiences of those most at risk for violence.

Register for one workshop or the entire series. These community workshops are free to NYC residents!

You can also make a request for your workplace or organization.

For more information, email: selfdefense@caeny.org


Request a Workshop for your Workplace, Organization or Group

Workshops can be customized and developed according to your needs. Click below to learn more and make a request.

ESD has no scheduled programming at this time.